‘…stress is the name of the game in this recession. No matter how we deny it, most of us live stressed in away or another. These three tips from Harvard Business Publishing worth considering. ‘ Mouaz. The recession has taken an emotional toll on all of us. Watch out for these signs of stress: 1-Working too hard. When times are tough, we tend to...

 The recession is causing the world to literally lose sleep . The average manager is sleeping 19 per cent less than the recommended eight hours a night, says a survey conducted in five countries. Some 40 per cent of those questioned blame the state of the global economy for their insomnia. Americans are more likely than other nationalities to lose sleep through...

“… this interesting report should stimulate stressed professionals to reconsider entertainting stress! Stress exists almost everywhere, every moment and every time, hence, stress relief tactics become indispensable, for at least, maintaining our ages, not even reverse them!” – Mouaz  Imagine that you could rewind the clock 20 years....

 IT HAS long been known in financial markets that people are so reluctant to lose money that they will take big risks to avoid it. If you give the average person a 90% chance of winning a little money or a 10% chance of winning a lot, he will most likely take the option that offers him at least a little bit of cash. But offer him a 90% chance of losing a little...

 Effective leaders know that stress can be a good thing. It keeps you focused. It makes you competitive. It prompts action. If you’re walking into a big client meeting or giving an important speech and you aren’t at least a little anxious about it, you aren’t going to do a good job. But stress can also turn toxic, especially in the brutal...